I am a Couple and Family Therapist who works with adult individuals, couples, and adolescents ages 12+. I have advanced training in couples therapy, sex therapy, and ERP for OCD and anxiety.

I approach therapy from a systemic, strengths-based, humanistic framework and strive to support growth in an affirming and depathologizing way. Differentiation and attachment theory are foundational blocks to my practice and theory of change.

My work with clients often includes practicing healthy differentiation in relationships, emotion regulation, changing avoidance cycles, improving communication and connection in relationships, boundary setting and people-pleasing behaviors, and resolving internal dilemmas.

As a sex therapist, I value sex positivity, consent, and helping clients cultivate more pleasure and aliveness in their lives.