Individual Counseling

At Colorful Minds, each clinician values and honors the individual experiences, needs, and life paths within our clients. We are invested in their stories, outcomes, and the betterment of their lives. Therapy speaks with each part of our lives longing to be heard and creates a space for honoring, healing, and respecting the whole self.

Each Colorful Minds clinician has different specializations and modalities, but we each work from an inclusive and affirming lens.

Among the many challenges we help clients address are: Anxiety, depression, mood disorders, chronic illness, grief and loss, life transitions (divorce, going to college, career changes), and trauma. Our services are tailored to meet the individual needs of each client. Sessions may include elements from Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and existential/humanistic and insight-oriented therapies.